Watch out

The Apple Of Your Eye

Working from home means most of the time that you have to spend a long time starring on to a screen of an electronical implement, or just a computer screen. Are you also one of those people who spend their free time with your mobile or watching TV? I do not want to spoil your fun but the blue light which is emitted by screens of every electronical implement is not very good for your eyesight. It can also cause intense eyes strain and give you dry and irritated eyes.

There are certain things you can do to avoid this. Take regular breaks and look at some natural green. If that is not possible look away from the screen as much as you can and blink regularly to keep the eyes moist.  

Homoeopathy is also very good for eye strain caused by overworking the eyes be it at a computer screen or other work where you have to use your eyes a lot and for fine details like sewing. After a long day at the computer when your eyes might feel gritty and strained, Ruta graviolence can be a huge relief. There is also Phosphorus which has the same effect. The universal Homoeopathic remedy for everything related to eyes is Euphrasia. There are lots more Homoeopathic remedies which can help your eyes in different situations but please do not forget that Homoeopathy is a very individual medicine and what you need depends on the symptoms you expose. Watch out to keep your eyes healthy and in good functioning order. So please contact me on 07813 195468 if you want help with your eye trouble.