Sunday, 16 August 2026

Coping with the heat

 THE HEATWAVE

It seems that the heat is not going to go away. So apart from the normal advice that I would give, like walk in the shade when out side whenever you can and drink plenty of water with electrolites, wear a sunhat and avoid the hootest times of the day, there is also Homoeopathy which can help coping with the heat or if you had too much sun.


So here are the Homoeopathic remedies which can help in case that you have had too much sun. Causticum can help to ease the pain on sun burned skin.
Belladonna is another good homoeopathic remedy in case your skin had too much sun, particularly when skin and head are red and hot. You need to seek medical help when the area of your skin which had too much sun is bigger than the palm of your hand. This is a rough measure. You always need to stay on the safe side. So even if the area of your skin is not as big as the palm of your hand but you feel not well, you need to see somebody of the medical profession. 
A good homoeopathic remedy to take before seeking medical help in case of too much heat is Glonium.
In case of any emergencies seek immediate medical help.
Some peoples' head is aching as soon as the sun comes out, even if they are not sun bathing. Well, homoeopathy can help. Natrum muriaticum is one of the homoeopathic remedies which can help with that but don't forget that homoeopathy is a very individual medicine and completely tailored to you so what I mention here is only a rough guide. 
 A good homoeopathic remedy for people who have never been well after your skin got severely burned by the sun, is actually made out of sunshine. It, too, has the symptom of aching heads in sunshine, particularly if the sun is shining on an uncovered head.
It suits people who are very sensitive to sunshine in general as well and might help with depression and sadness. 

Natrum muriaticum is a good Homoeopathic remedy to level out the salt in your body so that it will be more able to cope with the heat.

Don't forget that there are limitations to self treatment and Homoeopathy is a medicine that can only work if you have the right remedy. If in doubt, always seek medical help.

Coping with the heat is not always easy but try and stay cool and use Homoeopathy.
Let me know and get in contact on 07813 195468 if you think that you might benefit from homoeopathy, I'm happy to help. Hopefully there might be some cooler weather and rain on the way. Enjoy the sun and stay cool.






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