Changing the clocks

  

And So It Is Summer Time Again

The sun is shining and the wind, which was cold 2 days ago, is actually quite warm. As soon as spring arrived on the calendar, it actually arrived at our door as well. Doesn't happen very often and here we are again at the beginning of Summer Time. If you haven't already changed your clocks, you can do it now. Don't forget to turn it forward, we "lose" an hour, so that you won't be embarrassingly late for work tomorrow morning.

It is not always so easy to change your body clock though. It is a weird feeling when your body is telling you that it is hungry but the time is not right to eat.

Another matter is the fact that the changing of the clock actually disrupts your sleep pattern. Here Homoeopathy might come to your aid.

Cocculus Indicus is the number one remedy for deranged sleep patterns, might it be due to shift work, travelling or changing of the clocks. I also always use it for myself if I don't have enough time to sleep and am in danger of getting a headache because of that. It is also one of the remedies used to combat jet lag if symptoms match.

I can remember one occasion when we were actually late for a church service one spring Sunday morning when the clocks changed forward, and I completely forgot about it, but that was before I had Homoeopathy. It was sooo embarrassing!